• Here on my blog, I bring together my work as a Registered Nutritionist, keen writer and communicator, my never-ending passion for natural health and nutrition, as well as my learnings from my studies in Ayurveda. Also into the mix, I add useful reading and resources for athletes and fitness enthusiasts, and of course details about the services I can offer... More about me.

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  • 3 Essential ebooks...
    Easy strategies to live a stress-free life, plus effective weight loss solutions, and my collection of 50 nutritious and delicious recipes
  • Consultations
    What you eat and how you live has a profound effect on your body and mind. Find out how I can optimise your diet and lifestyle so you'll look, feel and perform at your absolute best!
  • The Simply Nutrition Recipe Book
    A great little e-book, packed with 50 'delicious and nutritious' meal ideas
  • Culinary Masterclasses
    Nutritionist and Chef show you how to put "nutritional theory" into practise! View the current class schedule and booking details...
  • Essential guide to losing weight
    This is a MUST buy!
  • Stress-free living...
    Get more out of life. Learn how to reduce stress, improve health, energy, mood and productivity.



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