Thank you for visiting my blog - "Simply Nutrition". You'll see that it's as much a "website" as it is a blog, featuring lots of informative articles on health, food & nutrition and exercise, some recipe ideas here and there, useful resources, and general "musings" on life and work too! If there's something specific you're looking for, make use of the search feature on the left. You can also contact me personally by e-mail if you are looking for individual nutrition support, and need help in reaching your specific goals or desires. I will do a full dietary and lifestyle analysis for you, & equip you with key diet, lifestyle, & practical strategies to propel you to where you want to go! If you prefer continual e-mail support, then my 365-day nutrition & lifestyle e-program, is just for you! Dailybread365 can be purchased instantly and e-mails can begin today. Pay for the entire year, or pay monthly. It is entirely up to you. I look forward to helping you! Best wishes, Lucy-Ann.