I wrote recently of my involvement in supporting Will Maybanks, the UK's No 5 Table Tennis player.
As his Nutritionist, my main goal with Will (as with all the athletes I provide nutritional support to), is to improve the nutritional quality (and balance) of the diet, both from health and performance perspective. As with many athletes in full-time training, eating the right kinds and amounts of food, is paramount to their day-to-day physical training and performance, mental focus and concentration, and to recovery... both day-to-day and between session recovery. So you can imagine my delight, when Natural Balance Foods (makers of Nakd bars and Trek bars) agreed to sponsor Will! Nakd and Trek bars are 2 of my "top" recommended food bars for athletes, or for anyone wanting a natural wholefood, unprocessed "fast" snack. Whilst these should never replace real food, they are certainly the next best thing, and ideal to fit in with the lifestyles of many athletes, like Will, in full-time training, and travelling.
The human body and mind are designed to run on natural clean, wholefoods, and foods that are made with natural ingredients. Excessive processing simply robs food of vital nutrients, placing strain on our digestive processes, and on energy metabolism. The more a person (athlete or not!), can source their food and nutrition from "whole", natural sources, the better the body functions - pure and simple.
NAKD BARS are 100% natural wholefood bars. They are made with a delicious blend of unsweetened fruit, rolled oats, nuts and spices. Unlike most bars, nākd bars contain no artificial ingredients of any kind, no-added sugar and are made raw, and uncooked.
TREK BARS are protein-rich wholefood endurance bars, and contain an excellent balance of protein, carbohydrates, fat and fibre for steady and lasting energy - just what Will needs! TREK bars also have no artificial ingredients, no-added or refined sugars. In fact, Trek Protein Flapjacks were the runner-up "Best New Food Product" at the recent industry's Natural & Organic Awards 2009
This makes them ideal, for nutritious food on the go, and ideal post-workout nutrition too.
Many thanks goes to Natural Balance Foods, makers of Nakd and Trek bars.
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