I have a brand new podcast for you all to listen to. I am in interview & "life" conversation with leading performance coach, author and counsellor Julia Armstrong - www.juliaarmstrong.com.
Julia has over thirty years experience helping others find happiness and fulfilment in their lives. She is renowned for working at the core level, helping many people unravel areas of their lives where they feel stuck or unable to move on, or move forward in life. She helps them gain awareness in all aspects of their lives. Julia brings many skills to her work, and provides other with the necessary skills themselves, to manage life during times of difficulty. Julia is also an x-international runner, and celebrated her 50th birthday recently by completing a 100km run! She talks here of this amazing achievement, and together we have a very enlightening conversation about our work, health, food, nutrition and life in general.