We have heard the saying "Follow your heart" so many times! But do we really know WHY we should follow our heart? Researchers at the Institute of HeartMath describe why just beautifully..
"The heart is the seat of intuitive intelligence...It is where the spirit first enters the system. The heart can bring in the highest intelligence--called heart intelligence or heart power--a power that illuminates understanding. The head, or mind, then translates the frequencies of intelligence into intuitive thoughts, and words or images so you can understand."
I think this encapsulates the saying, "Listen to your heart" or "Follow your heart"!! I am sure that in all our lives, we've made decisions based on what our head is saying and not what our heart is saying? Of course the best decisions are made when what you are thinking is in line with what your heart is saying too!
If you want to hear what your heart is saying - remember you have to stop for a minute and listen. If you are unsure about ANYTHING, don't DO anything, until you are sure!
Lucy-Ann xx
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