50 "delicious and nutritious" recipes for all tastes and requirements! Most of these recipes are original, and lovingly prepared by me - Lucy-Ann Prideaux. Others have been contributed by other passionate foodies! ALL of them however have been tried, tested and nutritionally analysed by myself!
"Lucy-Ann's recipes are so easy-to-make and taste so delicious that you won't even notice you're being healthy – they're a joy to cook and to eat. But, if you do want to know about all the nutritional nuts and bolts, it's there for you to digest at a quick glance. It's great to know exactly what the energy and fat content are, for instance, in each portion so that you can get a clear idea of how much you're eating and how to balance your meals throughout the day. Lucy-Ann is clearly passionate about eating well and feeling good, and the Simply Nutrition Recipe Book is testament to this." Jessica Eveleigh, health and fitness journalist and writer, www.jesseve.com
Order your eBooklet now for just £3.99. Simply make payment via the Buy Now button below and I will send the eBooklet (in pdf format) to the email address you provide within 24 hours.
Thanks for sharing this. I should definitely get myself a copy of that book. It will help me maintain my weight. Healthy eating for me and my family. Thanks for this!
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