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  • Here on my blog, I bring together my work as a Registered Nutritionist, keen writer and communicator, my never-ending passion for natural health and nutrition, as well as my learnings from my studies in Ayurveda. Also into the mix, I add useful reading and resources for athletes and fitness enthusiasts, and of course details about the services I can offer... More about me.

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Products & Services

  • 3 Essential ebooks...
    Easy strategies to live a stress-free life, plus effective weight loss solutions, and my collection of 50 nutritious and delicious recipes
  • Consultations
    What you eat and how you live has a profound effect on your body and mind. Find out how I can optimise your diet and lifestyle so you'll look, feel and perform at your absolute best!
  • The Simply Nutrition Recipe Book
    A great little e-book, packed with 50 'delicious and nutritious' meal ideas
  • Culinary Masterclasses
    Nutritionist and Chef show you how to put "nutritional theory" into practise! View the current class schedule and booking details...
  • Essential guide to losing weight
    This is a MUST buy!
  • Stress-free living...
    Get more out of life. Learn how to reduce stress, improve health, energy, mood and productivity.

WORK YOUR BODY

FEED YOUR SOUL

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Comments

Kathy's Weight Loss Diary

Thanks for sharing this. I should definitely get myself a copy of that book. It will help me maintain my weight. Healthy eating for me and my family. Thanks for this!

Acai Berry Pure

your blog is highly motivative.... educational and informative, daily i read bunch of blogs... all you need is to be constant with your educative posts and I'll be one of your favorite followers

Acai BURN

i enjoyed reading this post. Thanks for a wonderful job!

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